"At Home P.E. with Liberty"
Our version of Distance P.E. Learning. Below you will find a progression of digital YouTube At Home P.E. distance learning lessons that focus on continued learning of our 2019-20 planned K-5 Physical Education state and national standards. Share with your own family or students in your own learning communities if you'd like!
Week 8 / Lessons 1-2 - District #833 Virtual Field Day Week

district_833_virtual_field_day_-_lres_event_card.pdf |
This week in At Home P.E. with Liberty we are going to experience even more awesomeness in the shape of another Field Day. You can think of it as Field Day 2.0! It is called District #833 Virtual Field Day Week. It is very similar to the Liberty Ridge “FielD-I-Y Day” unit you had the week prior, but it will include 16 different events taught by each P.E. team from all 16 elementary schools in School District #833. Have fun and do as many of the 16 events as you’d like! Maybe you will even earn a virtual olympic gold, silver, or bronze medal!
Week 7 / Lessons 1-2 - "FielD-I-Y Day 2020"
It's time for Liberty Ridge P.E.'s 2020 "FielD-I-Y Day"! Rain, shine, or distance learning, we are doing Field Day in P.E. baby!! This PDF document will give you a COMPLETE run down of instructions that will allow you, and hopefully your families, to be as safe and successful as possible while participating in this "FielD-I-Y Day". Once you watch the student tutorial, you will be fully equipment to participate in all 10 "FielD-I-Y Day" events on the rest of this PDF document. Good luck, stay safe, and have FUN!
Week 6 / Lesson 2 - "Overhand Throw 1.0"
This distance P.E. lesson focuses on the learning target of overhand throwing. Participants will work to enhance their abilities to use the foundational skills associated with overhand throwing while using correct force, accuracy, and height to hit targets with their throws. Have fun battling Mr. Spring in his "Lego Launchers" and "Launch and Level-Up" Beat the Teach challenges! This online physical education lesson can be utilized in grades K-8 and beyond. Have fun enhancing those overhand throwing skills!
Week 6 / Lesson 1 - "Underhand Throw 1.0"
This distance P.E. lesson focuses on the learning target of underhand throwing/tossing. Participants will work to enhance their abilities to use the foundational skills associated with underhand throwing/tossing while using correct force, accuracy, as well as using different release points to toss at targets of different heights. You'll have so much fun learning some fun facts about the At Home P.E. with Liberty teachers in a "This or That" brain and body boost, and building your tossing skills in "The Hula Toss" and "Tossin' Up" Beat the Teach challenges. This online physical education lesson can be utilized in grades K-8 and beyond. Have fun enhancing those underhand throwing skills!
Week 5 / Lesson 2 - "Foot Skills 4.0"
This 4.0 version of our "Foot Skills" distance P.E. unit focuses on the learning target of using enhancing students' abilities to kick a stationary object/ball with correct force and accuracy. This online physical education lesson can be utilized in grades K-8 and beyond. Have fun enhancing those foot skills!
Week 5 / Lesson 1 - "Foot Skills 3.0"
This 3.0 version of our "Foot Skills" distance P.E. unit focuses on the learning target of using using foot skills to volley a sock ball off of feet and knees along with using foot skills to foot dribble a ball/homemade object in control. This online physical education lesson can be utilized in grades K-8 and beyond. Have fun enhancing those foot skills!
Week 4 / Lesson 2 - "Foot Skills 2.0"
This second "Foot Skills" distance P.E. learning lesson focuses on the learning target of using one's feet to manipulate an object (ball, teddy bear, coffee can, etc.) using the correct force and accuracy to put it in a hoop or hit a target. This online physical education lesson has the power to teach students how to enhance and utilize their foot skills to be applied in or outside of school. This is geared toward K-5th grade students but could be utilized for 6th grade and beyond. Have fun!
Week 4 / Lesson 1 - "Foot Skills 1.0"
This distance P.E. learning lesson focuses on the learning target of using one's feet to manipulate an object (ball, teddy bear, coffee can, etc.) to do what you want it to do. In summary this online physical education lesson has the power to teach students how to enhance and utilize their foot skills to be applied in or outside of school. This is geared toward K-5th grade students but could be utilized for 6th grade and beyond. Have fun!
Week 3 / Lesson 2 - "Rhythms & Dance 2.0 - High Hopes and Thunder
This At Home P.E. Rhythms and Dance 2.0 lesson focuses on the learning target of enhancing rhythm and coordination, building self-confidence, and exploring creativity and imagination through dance and a laundry dunk contest 2.0. Students can follow along to dances created to the songs "High Hopes" and "Thunder". Though this lesson is geared toward our 1st-5th grade students, it can be used for students of many ages!
Week 3 / Lesson 1 - "Rhythms & Dance 1 - Truth Hurts and Whatever It Takes"
This distance P.E. learning lesson focuses on the learning target of enhancing rhythm and coordination, building self-confidence, and exploring creativity and imagination through dance and a laundry dunk contest. Though this lesson is geared toward our 1st-5th grade students, it can be used for students of many ages!
Week 2 / Lesson 2 - "Gymnastics - Animal Movements & Stunts"
This distance P.E. learning lesson focuses on the learning target of enhancing balance, flexibility, muscular strength and muscular endurance through gymnastics animal movements, body stunts and balances for 1st-5th grade physical education students.
Week 2 / Lesson 1 - "Gymnastics - Animal Movements & Stunts"
This distance P.E. learning lesson focuses on the learning target of enhancing balance, flexibility, muscular strength and muscular endurance through gymnastics animal movements, body stunts and balances for 1st-5th grade physical education students.
Week 1 / Lesson 2 - "Striking with a Paddle/Short Implement"
This distance P.E. learning lesson focuses on the learning target of striking an object with a paddle or short implement for accuracy and force with 1st-5th grade physical education students.
Week 1 / Lesson 1 - "Striking with an Open-Hand"
This distance P.E. learning lesson focuses on the learning target of open-hand striking an object for accuracy and force with 1st-5th grade physical education students.
Practice Week 1 / Tutorial Lesson - Learning a "NEW" At Home P.E.
Learn what these weekly "At Home P.E. with Liberty" YouTube lessons will look like and feel like while moving forward in our distance P.E. learning journey together.